Join us for a morning of health and wellness!
Mini Group Exercise classes. 9:00-9:25AM Step with Phyllis
9:30-9:55 Balance and Flex- Angela 10-10:25 Cycle- Angela
10:30-10:55 HIIT -Angela
11-11:30 Cycle-Angela
**Attend 3 classes and get a
FREE WATER BOTTLE
Health Screenings by Sentara Hospital
Healthy Day for All YMCA
Date and Time
Saturday Jan 12, 2019 9:00 AM - 12:00 PM EST
Saturday, January 12
9 AM - 12 PM
Location
South Boston/ Halifax County YMCA
South Boston, VA 24592