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  • Healthy Day for All YMCA

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    Name: Healthy Day for All YMCA
    Date: January 12, 2019
    Time: 9:00 AM - 12:00 PM EST
    Event Description:
    Join us for a morning of health and wellness!
    Mini Group Exercise classes. 
    9:00-9:25AM Step with Phyllis
    9:30-9:55 Balance and Flex- Angela
    10-10:25 Cycle- Angela
    10:30-10:55 HIIT -Angela
    11-11:30 Cycle-Angela
    **Attend 3 classes and get a 
    FREE WATER BOTTLE
     
    Health Screenings by Sentara Hospital
    Location:
    South Boston/ Halifax County YMCA
    South Boston, VA 24592
    Date/Time Information:
    Saturday, January 12
    9 AM - 12 PM
    Fees/Admission:
    Free
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